6 December 2021
NDIS and Exercise Physiology
Exercise Physiology is a growing profession within the health field and depending on your NDIS…
12 November 2021
Improve your athletic performance with Pilates
A body under repetitive strain We all know that athletes push their bodies to meet…
11 October 2021
Exercise and Breast Cancer
October is Breast Cancer Awareness Month. Unfortunately, we have all probably had someone in our…
21 September 2021
Urinary Leaking with Exercise – Is it Normal?
If you experience urinary leaking when you cough, sneeze, laugh or perform high-intensity exercise, such…
9 September 2021
What is Physiotherapy?
Physiotherapy is treatment to restore, maintain, and make the most of a patient’s mobility, function,…
9 August 2021
Exercise & Ageing
The importance of exercise as we age is often underestimated. There is plenty of research…
26 July 2021
Clinical Rehab at The Body Refinery
Is Clinical Rehab Pilates? At The Body Refinery, we are pleased to offer a service…
17 June 2021
3 Ways to Support Wellness for Working Mums
The lockdown has been difficult for everybody, but mums were especially challenged with juggling the…
