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General
6 December 2019

8 Tips for Looking After Yourself this Christmas Season

Christmas is a special (and often busy) time of year. However, it can also be…
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pilates
Pilates
22 November 2019

How much Pilates should I be doing each week?

Written by Susan Cottrel - Physiotherapist and Owner of The Body Refinery   This is…
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Osteopathy approach The Body Refinery New Farm
Osteopathy
29 October 2019

Osteopathic Approach to the Shoulder and Upper Back

The Shoulder Complex is called complex for a reason. To function well the upper ribs,…
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