On your first visit for our Physiotherapy, and Myotherapy services, your therapist will conduct an initial consultation, to identify your physical needs and discuss your goals and aspirations.
To attend our Pilates, Rehab Classes and EP Classes, you will need to have an initial assessment conducted by one of our therapists or Pilates Instructors. This consultation will allow them to design an appropriate program that suits your requirements.
All Pilates classes are taught by qualified instructors, who will ensure you follow your individual program whether in a one-on-one or group Pilates class. This ensures you perform all exercises correctly, and safely and achieve the best results. Healthcare rebates are available, with conditions (check with your health fund).
We proudly make ourselves accessible and flexible, so you can incorporate effective movement into your busy life.
Download your Pilates Exercises Sheet below to practice some home Pilates exercises.
