Take your fitness to a whole new level

The Express Reformer Pilates class is a 45-minute fun-filled workout based entirely on the Pilates Reformer. This class is structured with fun and innovative Pilates choreography that will get your body moving, legs shaking and abdominals burning! You will increase your strength, fitness, flexibility and vitality.

Our Express Reformer Pilates classes are taken by Diploma qualified Pilates instructors and focus on all the major areas of the body, while still ensuring technique and form are monitored. In running these classes, we don’t compromise our reputation for technique and respect for the method. We keep the classes small and intimate with a maximum of 9 people, to ensure everyone receives the individual attention required to see results quickly.

Try something different

Stretch and Release

A slower paced class focusing on mobility, and flexibility throughout the whole body. Take the time to focus on your breath and bring balance and calm to the nervous system. An ideal class to complement your other classes at The Body Refinery or any other type of physical activity.

  • Suitable for new people to the studio
  • Not suitable to prenatal clients
  • Ensure exercise clearance if postnatal

HIIT Reformer

HIIT REFORMER amplifies our signature Express Reformer class with the fat burning benefits of high-intensity interval training. HIIT Reformer will give you the reformer workout you love, but in an interval format where you will alternate between reformer and short cardio intervals for an increased heart rate. This class is the perfect mix of calorie blasting, high-intensity exercise with the Pilates principles and equipment you love.

A fast-paced. intense full body workout. Ideal for those who enjoy a strong workout and a good sweat.

  • Suitable for new people to the studio
  • Not suitable for those who have injuries
  • Not suitable to prenatal clients
  • Ensure exercise clearance if postnatal

Jumboard

Adding a Jumpboard to our Reformers brings additional plyometric and cardio benefits to Dynamic Pilates. The additional upper body exercises, along with the range of movement and control required, will challenge your muscles, body awareness and core control significantly more than a Spin class will.

Like our HIIT Reformer it is structured in an interval format and is ideal for those looking to burn fat and work to get an increased heart rate and a good sweat.

  • Suitable for new people to the studio
  • Not suitable for those who have injuries
  • Not suitable to prenatal clients
  • Ensure exercise clearance if postnatal

Intro to Reformer

A slower paced class designed to allow a good understanding of the exercises and equipment. Suitable to all new clients of the studio and those who just want to work a little slower and gain a better understanding of the exercises and the vocabulary used in classes

  • Suitable for new people to the studio
  • Not suitable for those who have injuries
  • Not suitable to prenatal clients
  • Ensure exercise clearance if postnatal

What you need to know

These classes, as well as our Mat Pilates classes, run for 45 minutes and do not require an initial assessment. Beginners through to experienced clients are more than welcome to join in, as long as there are no current injuries.
If you are rehabilitating an injury, never fear – our Clinical or Studio classes might be right for you!

Join our Express Reformer Pilates Classes with our Introductory offer of 6 classes for $60 – This offer is only valid for new clients to our New Farm studio, Brisbane, and is designed for attendance twice a week.

New to Reformer? We are running a 45-minute Intro to Reformer Class every Monday at 5:30 pm. This class will take you through the basics of Pilates on a reformer.

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HIIT Express Reformer pilates
express reformer pilates
express reformer pilates