The Express Reformer Pilates class is a 45 minute with a maximum of eight participants, fun filled workout based entirely on the Pilates Reformer. This class is structured with fun and innovative Pilates choreography that will get your body moving, legs shaking and abdominals burning! You will increase your strength, fitness, flexibility and vitality.
Our Express Reformer Pilates classes are taken by Diploma level qualified Pilates instructors and focus on all the major areas of the body, while still ensuring technique and form are monitored. In running these classes, we don’t compromise our reputation for technique and respect for the method. We keep the classes small and intimate with a maximum of 8 people to ensure everyone receives the individual attention required to see results quickly.