Our Express Reformer Pilates classes are taken by Diploma qualified Pilates instructors and focus on all the major areas of the body, while still ensuring technique and form are monitored. In running these classes, we don’t compromise our reputation for technique and respect for the method.
Take your fitness and wellbeing to a whole new level
Our Reformer Classes:
Express Reformer Pilates: A 45-minute class fun-filled workout based entirely on the Pilates Reformer. This class is structured with fun and innovative Pilates choreography that will get your body moving, legs shaking and abdominals burning! You will increase your strength, fitness, flexibility and vitality.
Reformer Fundamentals: The reformer is an amazing piece of equipment but getting the most out of it requires a good grounding in the many exercises that can be performed on it. With less choreography, this class allows students to learn new exercises and refine their technique. Instructors will guide you through each exercise, while still providing a great reformer workout. Perfect for those who are new to reformer, as well as anyone just wanting a quick refresher on certain exercises.
High-Intensity Reformer: A little more intense than our signature Express Reformer class, this class will get your heart rate up, and also introduces apparatus such as Jump Boards. An added mix of traditional exercises such as squats, lunges and push-ups ensures you will get a great full-body workout with a healthy dose of cardio.
What you need to know
We keep the classes small and intimate with a maximum of 9 people, to ensure everyone receives the individual attention required to see results quickly.
These classes, as well as our Mat Pilates classes, run for 45 minutes and do not require an initial assessment. Beginners through to experienced clients are more than welcome to join in, as long as there are no current injuries.
If you are rehabilitating an injury, never fear – our Clinical Rehab or Studio classes might be right for you!
Join our Express Reformer Pilates Classes with our Introductory offer of 5 classes for $50 – This offer is only valid for new clients to our New Farm studio, Brisbane, and is designed for attendance twice a week.