Physiotherapy 27 July 2017 Cervicogenic Headache Cervicogenic headache originates from dysfunction in the neck, is a relatively common cause of chronic… The Body Refinery 0 Love1
Pilates 20 July 2017 A Pilates Program is not a one-size fits all exercise regime The beauty of the Pilates method is its adaptability. It is this quality that allows… The Body Refinery 0 Love1
General Fitness 13 July 2017 Gluteal Amnesia – are your glutes asleep? Gluteal inhibition is a very common occurrence and can lead to a multitude of problems. It… The Body Refinery 0 Love1
General FitnessPilatesWellness / Nutrition 6 July 2017 How to Keep Moving in Winter Staying active during winter is a great way to avoid weight gain, stay positive and… The Body Refinery 0 Love1
Physiotherapy 29 June 2017 Painful Shoulder – Shoulder Impingement Syndrome Shoulder pain is one of the most common complaints managed by physiotherapists. Among patients, shoulder… The Body Refinery 0 Love1
Pilates 22 June 2017 Why All Men Should Do Pilates When we recommend to men to do some Pilates, to help, they often ask: ‘Isn’t… The Body Refinery 0 Love1
PilatesWellness / Nutrition 15 June 2017 Using Pilates to Create Change in Your Life Pilates is the ultimate platform to change your life. When you feel strong and energetic,… The Body Refinery 0 Love1
PilatesWellness / Nutrition 8 June 2017 Pilates: The Ultimate Exercise in Mindfulness As our attention spans get shorter and our brains become ever more over-stimulated, there’s nothing… The Body Refinery 0 Love1
Physiotherapy 25 May 2017 Is Pain Real? Pain is only pain when the brain concludes it is. So is pain real? And… The Body Refinery 0 Love1