Pain is only pain when the brain concludes it is. So is pain real? And why is chronic pain different?
Read More
During private sessions, the instructor’s focus is always on you and you’re willing to really focus on every detail of each exercise you do.
Walking to the studio, I had no idea what to expect for my first Pilates experience. Enchanted by it, I enrolled for a Studio Pilates class the next day.
Visit your physiotherapist. You’ll not only save on the cost of unnecessary scans, you’re also likely to become pain-free, faster!
