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Kathryn O'Keeffe Pilates Instructor The Body Refinery New Farm

Kathryn O’Keeffe – Pilates Instructor

Kathryn (Kat) was first introduced to Pilates as a 17-year-old dancer and has loved incorporating it into her movement practice ever since.  In 2022 Kat decided to extend her understanding of Pilates and undertook a comprehensive diploma course from Pilates ITC. In addition to her Pilates qualification, she also has a Cert III in Group Instruction and a Bachelor of Dance from the Victorian College of the Arts (University of Melbourne).

Kat originally trained as a gymnast as a child before moving on to dance and circus, where she has been performing and touring nationally and internationally for over 15 years.

In addition to her performing career Kat has a teaching background encompassing dance, circus, gymnastics, and Pilates. She likes to share the joy of movement and training with those around her. Kat enjoys teaching a variety of clients from those who are joining her for their first class, all the way through to professional performers and elite athletes.