Aoife first discovered Pilates as a child when her mother brought her to The Body Refinery, planting the seeds for a lifelong connection to mindful movement. Over the years, her appreciation for how Pilates supports strength, balance, and body awareness has only grown. Now, as Practice Coordinator, she brings warmth, organisation, and a friendly face to the front desk, helping clients feel supported from the moment they walk in.
Alongside her role at The Body Refinery, she studies remedial massage and has completed training in Zenthai Shiatsu, a holistic modality that blends traditional techniques with modern bodywork principles. Her passion lies in encouraging movement with awareness, creating space in the body, and supporting overall wellbeing, whether through the welcoming atmosphere she cultivates in the studio or through hands-on therapies.
