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Lydia Wang Accredited Exercise Physiologist at The Body Refinery

Lydia Wang – Accredited Exercise Physiologist & Women’s Health Specialist

Lydia Wang holds a Master of Women’s Health Medicine from the University of New South Wales and a Bachelor of Clinical Exercise Physiology from the University of Queensland. Additionally, Lydia is a certified Clinical Pilates instructor with over three years of experience as an exercise physiologist.

Lydia has a strong background in both private practice and community settings, where she has supported numerous clients in injury prevention, rehabilitation, and chronic condition management. Her special interests include pre- and post-natal care, perimenopause and menopause support, pelvic floor muscle dysfunction, osteoporosis, and exercise for hormonal health. She is dedicated to empowering women by providing them with practical tools to manage pain, improve function, and enhance their overall wellbeing.

Outside of her clinic work, Lydia enjoys outdoor rock climbing and surfing, and loves spending her downtime hiking and camping in nature.