Our Refined Barre classes incorporate elements of dance, ballet and Pilates to create a fun-filled workout that strengthens and lengthens the body, improves balance and flexibility while increasing your heart rate.
Our trainers will guide you through the workout which will incorporate work at the barre, in the studio with weights and on the floor for a mat Pilates/Ballet-inspired workout.
Note: Don’t stress you don’t need to have any dance, ballet or Pilates experience! Refined Barre, is more of a fitness class that focuses on continuous functional movement to help keep you feeling fit, happy and alive, all in a fun and safe setting. No tutus required!
