(07) 3358 3915

Refined Bump – Pregnancy class

Pilates is an excellent form of exercise during pregnancy because it works on the deep abdominal muscles and pelvic floor muscles. Pilates exercises can also strengthen & stretch specific muscle groups which are weakened and tight from the postural changes & stresses that occur during pregnancy. It is also low impact without stressing the joints in the body.

At The Body Refinery, the Refined Bump class is a studio style class. These classes do require an initial consultation if you are new to the studio.

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New Farm Studio:

2/15 Lamington Street,
New Farm
QLD, Australia 4005 View in Google Maps

Phone:07 3358 3915
Email: info@thebodyrefinery.com.au

Opening Hours

Monday & Tuesday 6am - 8pm
Wednesday & Thursday 6am - 8.30pm
Friday 6am - 1pm
Saturday 8:30am - 11am
Sunday CLOSED

Teneriffe Studio:

85 Commercial Road,
Teneriffe
QLD, Australia 4006 View in Google Maps

Phone: (07) 3358 3915
Email: info@thebodyrefinery.com.au

Opening Hours

Monday & Tuesday 6am - 8pm
Wednesday & Thursday 6am - 8.30pm
Friday 6am - 4.45pm
Saturday 7am-1pm
Sunday CLOSED


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